Quietude: Poise Training | Alexander Technique Studio | Jeremy Cohn, M. AmSAT | Chicago and Online
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Accessibility/Sliding Scale

An alternative, simplified version of the Quietude Tree Logo. Image from pexels.com. Posture, Alexander Technique, bodywork, breathing, coordination, relaxation, tension relief, presence, mindfulness, Chicago and online.

We are committed to providing access within our capabilities to anyone who can benefit from this work. In addition to accessible group work, as of July 2026 we are introducing tiered pricing for our in-person studio sessions. Please refer to the list below to figure out which tier makes sense for you. Packages of sessions are still available.

Please reach out to [email protected] with questions or to discuss additional accommodation. 

Book A Session
Tier 1
$90/hour
• I am comfortably able to meet all my basic* needs
• I may have some debt, but it does not prohibit attainment of basic needs
• I own my home or property OR I rent a higher-end property
• I own or lease a car or have comfortable access to transportation
• I am employed or do not need to work to meet my needs
• I have regular access to health care
• I have access to financial savings
• I have an expendable income
• I can afford an annual vacation or take time off.
• I usually have access to family money or resources in times of need

Tier 2
$75/hour
• I may stress about meeting my basic* needs but regularly achieve them
• I may have some debt, but it does not prohibit attainment of basic needs
• I own or lease a car or have comfortable access to transportation
• I am employed
• I have access to health care
• I might have access to financial savings
• I have limited expendable income
• I am able to buy some new items and I may thrift others
• I can take a vacation annually or every few years with careful financial planning
• I have limited access to family money or resources in times of need
​
Tier 3
$50/hour
• I frequently stress about meeting basic* needs and don’t always achieve them
• I have debt and it sometimes prohibits me from meeting my basic needs
• I rent lower-end properties or have unstable housing
• I do not have access to a car or reliable transportation
• I am unemployed or underemployed
• I qualify for government assistance including food stamps & health care
• I have no access to savings
• I have no or very limited expendable income
• I rarely buy new items because I am unable to afford them
• I cannot afford a vacation or to take time off without financial burden
• I do not have access to family money or resources in times of need

* Basic Needs include food, housing, health care, and transportation.
Adapted from The Sliding Scale by Alexis J. Cunningfolk, https://www.wortsandcunning.com/blog/sliding-scale

Thanks to my colleague Alexandra Plattos Sulack  (daisyolivemusic.com)for furnishing language and structure for this format. 
Contact Us:
​[email protected]
630-863-9560
4830 N. Rockwell St #1 Chicago, IL 60625

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