Quietude: Poise and Breathwork | Alexander Technique | Chicago and Online
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Workshops and Group Classes

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Public Speaking Level 1 Eight-Week Class
The Revival Improv Theatre at the Fine Arts Building

Mondays 6:00-7:30 PM (4/6/26 - 5/25/26)
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We all do it: presentations at work, a wedding toast, or leading a group discussion. This course is designed to take the fear out of public speaking and make it fun! What if you could communicate authentically and dynamically rather than being scared to speak up? This course takes a positive approach that will help you build confidence, skill, and ease in a supportive, warm environment. We’ll work on body language, relaxation, breathing and voice skills, and how to craft compelling presentations, as well as using the fundamentals of improv to help you to respond to questions and handle the unexpected with aplomb. A series of weekly assignments will give you the reps to build your skill and  confidence and culminate in a short speech of your choice. Join us, and Revive your love of public speaking! No experience necessary.
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​Group classes and workshops can be a fun, affordable way to build skill and ease on both an individual and an organizational level. Consider bringing one of our workshops to you!

Potential Topics Include: 
  • Stress Management and Conflict Resolution
  • Workplace Wellness
  • Executive Presence ​
  • Public Speaking
  • Embodied Breathing Techniques 
  • Skill Building Applications for Singing, Acting, Running, Stringed Instruments, etc. 

I can tailor a custom workshop or class series to suit the needs of your community. I am available to travel around the Chicagoland area and the midwest or virtually. 

    Contact Us About Hosting A Group Program

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Contact Us:
​[email protected]
630-863-9560
4830 N. Rockwell St #1 Chicago, IL 60625
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