Virtuosic Performance:
Ease Equals Expertise
The Alexander Technique can be a secret weapon that can help you to excel at whatever you do. The reason why: posture underlies everything. By working from a foundation of relaxation and poise, you can magnify your skills, increase your presence, and respond with aplomb to stressful situations.
For Executives and Public Speakers:
Poise is presence. AT helps you to project confident body language, breathe when the going gets tough, and make decisions from a place of calm. In addition to my AT expertise, I also have experience teaching voice skills in profesional actor training programs and public speaking courses with an empasis on using persusive strucures and techniques to craft compelling and dynamic presentations. I offer a full suite of public speaking services: message me for details.
For Performing Artists:
For musicians, actors, and dancers AT has a multitude of benefits: superior coordination, relaxation, breathing, presence, and the ability to incorporate technique without tension Beyond that, it promotes creative freedom and helps to push the boundaries of performer's habitual limitations. It is used by artists worldwide such asPaul McCartney, Dame Judi Dench, Lupita Nyong'o, Joyce DiDonato, Trisha Brown, and Yehudi Menuhin, and is taught at conservatories such as the Juilliard School, Yale School of Drama, and the London Academy of Music and Dramatic Art. In addition to AT sessions, I offer comprehensive acting and voice coaching services.
For Businesses:
Our simple, practical centering techniques are effective in increasing executive presence, reducing workplace stress, and building skills that can be used to excel.
We have several types of programs that can be custom tailored to the needs of your company:
• One-on-one executive coaching sessions.
• Workshops and team training.
• Workplace wellness and stress-management courses.
• Drop-in decompression bodywork events.
Message us below to discuss how we can help!
We have several types of programs that can be custom tailored to the needs of your company:
• One-on-one executive coaching sessions.
• Workshops and team training.
• Workplace wellness and stress-management courses.
• Drop-in decompression bodywork events.
Message us below to discuss how we can help!